judyiopp 发表于 2011-10-10 14:18

Lunch: one bowl of Potato, carrot

judyiopp 发表于 2011-10-10 18:58


Dinnder: an Apple

judyiopp 发表于 2011-10-11 06:12

11/10/2011
Breakfast: 2 slices of Bread with fruit sauce and a cup of milk

judyiopp 发表于 2011-10-11 12:49


Lunch: one bowl of carrotand beans

ps_iloveu 发表于 2011-10-11 13:17

大概看了一下 是说每天早饭就是两片儿面包和一杯牛奶 中午一点儿菜 晚上一个苹果么....
这样营养跟的上么....会不会太少了？

judyiopp 发表于 2011-10-11 16:12

晚餐，一块饼干

judyiopp 发表于 2011-10-12 06:58


12/10/2011


Breakfast: 2 slices of Bread with fruit sauce and a cup of milk

judyiopp 发表于 2011-10-12 12:03


Lunch: one bowl of Potato

judyiopp 发表于 2011-10-12 23:14

晚上聚会，又吃多了{:5_382:}

judyiopp 发表于 2011-10-13 07:08

13/10/2011
Breakfast: 2 slices of Bread with fruit sauce and a cup of yogurt
页: 1 [2] 3 4 5 6 7 8 9 10 11
查看完整版本: 减肥减肥，每天都来记录